Recommended Use: As a dietary supplement and PREMEAL, drink one serving 15 minutes before a meal, up to 2 times daily.
Mix 1 scoop with 8-12 oz of water. Shake or stir until smooth. Drink slowly over several minutes.
Warning: Very low calorie protein diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision. Not for use by infants, children, pregnant or nursing women.