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Science Based Nutrition... Be and feel your best!

New & Featured Products For March

Organic RYR 180 Capsules
Natural Alternative for Lipid Management. Red yeast rice is the product of yeast (Monascus purpureus) containing sever...read more.

MagneDerm
Transdermal magnesium gel with unmatched purity and quality MagneDerm is ...read more.

GlucoSupreme - Herbal 120 Capsules
Designed to maintain steady blood sugar levels. GlucoSupreme Herbal is ideal for patients with insulin...read more.

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Alzheimer's

Want to know more about your risk for Alzheimer's?

Understanding the risk factors associated with Late Onset Alzheimer's Disease is the most powerful means to its prevention.

I have spent years of passionate research to bring you that information.
» Alzheimer's Blog

Eye Health

Age-Related Macular Degeneration
AMD affects 1 in 3 Americans over the age of 7.

Glaucoma
Glaucoma is the second leading cause of blindness in the U.S. population.

Cataract
AgeRelated cataracts are the leading cause of blindness in the world.

The most commmon risk factors and preventive interventions.

» Eye Health Articles

Bone Health

Have you been diagnosed with bone loss?

Looking for natural options to medications often prescribed to treat osteoporosis or osteopenia?

Get informed about how you can make a real difference in your bone health with nutrition!

» Bone Health Articles

Bone Health Products...

Welcome to Functional Health Solutions!
My passion is to provide visitors to my site science based information on nutrition and health topics, and a menu of clinically proven Professional Brand products you can trust and rely on.

Need a little guidance with your health? Questions about supplements or the lab assessments I make available? I offer a complimentary 10 minute phone session with all new clients. Please go to "contact" to schedule an appointment and I will be happy to personally assist you!

» About Ralph Sanchez, L.Ac.,CNS,D.Hom.

Evaluation

Suspect that you have adrenal fatigue? Think you have a gut candida infection? Having trouble losing weight?

Take our free Health Assessment Quizzes. If you think you need more help, please review my Laboratory Health Tests menu.
» Free Health Questionnaires

Paleo Nutrition

Our genetic make-up, shaped through millions of years of evolution, determines our nutritional and activity needs. Although the human genome has remained primarily unchanged since the agricultural revolution 10,000 years ago, our diet and lifestyle have become progressively more divergent from those of our ancient ancestors.

» Paleo Nutrition

Mercury Toxicity

Elevated levels of mercury are harmful to everyone. Mercury is pervasive in our environment-food, water, & air, and many individuals are mercury toxic on some level despite the absence of any apparent health problems.
» Mercury Toxicity Information

» Take the Mercury Calculator Assessment.

Please explore our site for additional health and product information, as well as the services and programs that will help you achieve these goals.

Functional Health Solutions
PodCast Coming Soon

Lab Health Tests

Well-established clinical health evaluation tests carried out by liscensed, professional, independent, scientific laboratories.
Laboratory Assessments

Bursting for Health!

Burst Training is now the wave of the future and time is no longer your excuse. Get the exercise you need in as little as 4 minutes a day on the X-iser. Athletes have always trained this way. Now you can look and feel how they do in just minutes a day.
More Xiser Information